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The Magic of Sleep ‘Karen and Jay share thoughts on the importance of getting a good night’s sleep.’ A good night’s sleep is terrifically...

The Importance of Tradition Karen and Jay share thoughts on the importance of the holidays and why they matter. In times of uncertainty...

We Each Have a Choice Karen and Jay share thoughts on choosing to excel – and in this video even reference the advice of Coach Nick Saban...

Enjoy and Relax ‘Karen and Jay celebrate the fun of the ‘Day After Thanksgiving’ – the ‘Best Day of the Year! It’s my favorite day of the...

Gratitude 'Jay shares thoughts on the great American holiday – Thanksgiving!' Thanksgiving is a great holiday! It’s about family, it’s...

History is Exciting! ‘Karen and Jay share thoughts on why history matters’ History provides context. But history is more than context. ...

Focus on the Job at Hand ‘Karen and Jay share thoughts on how ‘winning the inning’ can be a powerful approach to success.’ Small...

When It All Starts to Flow Jay shares thoughts on ‘Getting Your Second Wind.' Have you ever experienced this? Putting one foot in front...

One Step at a Time Karen and Jay share thoughts on the excitement of ‘Making Progress.' Success has been defined as the ‘progressive...

The Worthy Struggle Jay shares thoughts on the oft used phrase – ‘the thrill of victory’ – and what it really means. The tougher the...

Laughter is the Best Medicine! Karen and Jay share thoughts on why laughter is such a fun, positive and important part of life. Your...

Endowed by Our Creator - Enshrined in Our Constitution Jay shares thoughts on our ‘inalienable, God-given rights’ while standing in front...

Our Commitment to Community Karen and Jay celebrate the spirit of community and share thoughts from the Lakeport Opera House immediately...

Small Changes, Big Outcomes Jay shares thoughts on how your actions – even small ones – can have a positive effect on the lives of so...

Trust Your Inner Voice Karen and Jay share insights from the ‘Road Less Traveled Robert Frost got it right in his poem, ‘The Road Not...

Imagination and Perseverance Karen and Jay share thoughts on Mickey Mouse, Walt Disney and the ‘magic of Disney’ while on location at...